HYROX Race Analysis: Malcolm Allister & Alanna Allister

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:15:34
Ranking: #175
AG Ranking: #90
Kategorie: DOUBLES · OPEN

Malcolm Allister

Alanna Allister

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:08 (60%)

Stations25:54 (34%)

Roxzone4:35 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+19.7%19.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:19	-
SkiErg	4:11	307
Running 2	5:46	-
Sled Push	1:45	148
Running 3	6:11	-
Sled Pull	3:24	127
Running 4	6:05	-
Burpee Broad Jump	3:05	123
Running 5	6:20	-
Rowing	4:33	169
Running 6	6:16	-
Farmers Carry	1:29	57
Running 7	6:54	-
Sandbag Lunges	3:35	195
Running 8	4:21	-
Wall Balls	3:52	101
Running Total	45:08	227
Roxzone Total	4:35	194

HYROX Race Analysis: Malcolm Allister & Alanna Allister - Dublin 01:15:34 | HyCoach