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HYROX Race Analysis: Simon Forbes & Kate Mackintosh
HYROX Dublin — 15. November 2024
Dublin, Ireland · DOUBLES · OPEN · USA
·
Gesamtzeit
01:17:08
Ranking
#206
AK-Ranking
#108
Kategorie
DOUBLES · OPEN
SF
Simon Forbes
KM
Kate Mackintosh
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
↗ Offizielles OVERALL-Ranking ansehen
Analyse globale
Laufen vs. Workouts
Running
45:17 (59%)
Stations
27:25 (36%)
Roxzone
4:31 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:40/km
+6.2%
15.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:44
-
SkiErg
4:13
338
Running 2
5:57
-
Sled Push
1:50
208
Running 3
6:03
-
Sled Pull
3:42
204
Running 4
6:07
-
Burpee Broad Jump
3:20
176
Running 5
6:09
-
Rowing
4:37
206
Running 6
6:15
-
Farmers Carry
1:57
363
Running 7
6:19
-
Sandbag Lunges
3:44
228
Running 8
4:46
-
Wall Balls
4:02
166
Running Total
45:17
230
Roxzone Total
4:31
179
Simon Forbes
Kate Mackintosh
Startseite
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HYROX Race Analysis: Simon Forbes & Kate Mackintosh - Dublin 01:17:08 | HyCoach