HYROX Race Analysis: Noel Flynn & Helen O'Shea

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:17:17
Ranking: #210
AG Ranking: #111
Kategorie: DOUBLES · OPEN

Noel Flynn

Helen O'Shea

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:58 (59%)

Stations24:24 (32%)

Roxzone6:59 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:45/km-3.8%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	4:02	194
Running 2	6:06	-
Sled Push	1:37	73
Running 3	6:05	-
Sled Pull	2:51	26
Running 4	6:11	-
Burpee Broad Jump	2:54	94
Running 5	6:00	-
Rowing	4:24	102
Running 6	6:23	-
Farmers Carry	1:25	39
Running 7	5:52	-
Sandbag Lunges	3:02	74
Running 8	5:22	-
Wall Balls	4:09	194
Running Total	45:58	257
Roxzone Total	6:59	433

HYROX Race Analysis: Noel Flynn & Helen O'Shea - Dublin 01:17:17 | HyCoach