HYROX Race Analysis: Hayley Hands & Paul Hands

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:21:59
Ranking: #290
AG Ranking: #148
Kategorie: DOUBLES · OPEN

Hayley Hands

Paul Hands

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running48:10 (59%)

Stations28:38 (35%)

Roxzone5:15 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:01/km-2.3%15.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:20	-
SkiErg	4:16	362
Running 2	6:35	-
Sled Push	1:48	178
Running 3	6:32	-
Sled Pull	3:26	134
Running 4	6:23	-
Burpee Broad Jump	3:33	213
Running 5	6:39	-
Rowing	4:35	191
Running 6	6:52	-
Farmers Carry	1:53	335
Running 7	6:26	-
Sandbag Lunges	3:36	198
Running 8	4:26	-
Wall Balls	5:31	416
Running Total	48:10	314
Roxzone Total	5:15	297

HYROX Race Analysis: Hayley Hands & Paul Hands - Dublin 01:21:59 | HyCoach