HYROX Race Analysis: Alex Keegan & Sinead Keegan - Dublin 01:25:25 | HyCoach

HYROX Race Analysis: Alex Keegan & Sinead Keegan

HYROX Dublin — 15. November 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:25:25
Ranking: #347
AK-Ranking: #62
Kategorie: DOUBLES · OPEN

Alex Keegan

Sinead Keegan

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running46:59 (55%)

Stations32:56 (39%)

Roxzone5:35 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:52/km+25.7%19.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:26	-
SkiErg	4:03	201
Running 2	5:43	-
Sled Push	2:13	401
Running 3	6:02	-
Sled Pull	4:06	305
Running 4	6:33	-
Burpee Broad Jump	4:51	414
Running 5	6:50	-
Rowing	4:57	363
Running 6	6:31	-
Farmers Carry	1:52	321
Running 7	7:11	-
Sandbag Lunges	4:50	411
Running 8	4:47	-
Wall Balls	6:04	444
Running Total	46:59	284
Roxzone Total	5:35	344