HYROX Race Analysis: Laura Diederich & Lucas Werner

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:21:40
Ranking: #696
AG Ranking: #223
Kategorie: DOUBLES · OPEN

Laura Diederich

Lucas Werner

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:24 (56%)

Stations26:39 (33%)

Roxzone9:41 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+12.6%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:58	-
SkiErg	4:16	608
Running 2	5:17	-
Sled Push	1:54	351
Running 3	5:26	-
Sled Pull	3:24	461
Running 4	5:38	-
Burpee Broad Jump	3:39	615
Running 5	5:30	-
Rowing	4:23	323
Running 6	5:42	-
Farmers Carry	1:20	55
Running 7	5:57	-
Sandbag Lunges	3:44	471
Running 8	7:00	-
Wall Balls	3:59	361
Running Total	45:24	775
Roxzone Total	9:41	733

HYROX Race Analysis: Laura Diederich & Lucas Werner - Berlin 01:21:40 | HyCoach