HYROX Race Analysis: Kai Werner & Daniel Nascimento

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:05:59
Ranking: #407
AG Ranking: #46
Kategorie: DOUBLES · OPEN

Kai Werner

Daniel Nascimento

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:12 (50%)

Stations25:33 (39%)

Roxzone7:19 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:09/km+4.2%10.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:29	-
SkiErg	3:54	606
Running 2	3:59	-
Sled Push	1:54	988
Running 3	4:01	-
Sled Pull	3:08	842
Running 4	4:11	-
Burpee Broad Jump	3:04	640
Running 5	4:09	-
Rowing	4:16	577
Running 6	4:06	-
Farmers Carry	1:33	688
Running 7	4:09	-
Sandbag Lunges	3:55	1015
Running 8	5:09	-
Wall Balls	3:49	357
Running Total	33:12	312
Roxzone Total	7:19	354

HYROX Race Analysis: Kai Werner & Daniel Nascimento - Berlin 01:05:59 | HyCoach