HYROX Race Analysis: Fred Grothe & Sandro Koslow

HYROX Berlin — May 17, 2025

Berlin, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:11:17
Ranking: #749
AG Ranking: #97
Kategorie: DOUBLES · OPEN

Fred Grothe

Sandro Koslow

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:43 (53%)

Stations25:31 (36%)

Roxzone8:07 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:43/km+10.0%11.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:59	-
SkiErg	3:48	358
Running 2	4:21	-
Sled Push	1:46	715
Running 3	4:34	-
Sled Pull	2:43	407
Running 4	4:43	-
Burpee Broad Jump	3:48	1096
Running 5	4:39	-
Rowing	4:10	381
Running 6	4:43	-
Farmers Carry	1:29	535
Running 7	4:47	-
Sandbag Lunges	3:50	977
Running 8	6:01	-
Wall Balls	3:57	527
Running Total	37:43	763
Roxzone Total	8:07	696

HYROX Race Analysis: Fred Grothe & Sandro Koslow - Berlin 01:11:17 | HyCoach