HYROX Race Analysis: Ian Gunster

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Gesamtzeit: 01:02:29
Ranking: #32
AG Ranking: #8
Kategorie: SOLO · OPEN

Ian Gunster

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:13 (48%)

Stations28:18 (45%)

Roxzone4:02 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:47/km+12.9%4.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:50	-
SkiErg	4:12	171
Running 2	3:22	-
Sled Push	2:11	66
Running 3	3:46	-
Sled Pull	3:31	181
Running 4	3:50	-
Burpee Broad Jump	3:55	195
Running 5	3:52	-
Rowing	4:19	74
Running 6	3:49	-
Farmers Carry	1:37	183
Running 7	3:48	-
Sandbag Lunges	3:40	102
Running 8	4:00	-
Wall Balls	4:53	258
Running Total	30:13	49
Roxzone Total	4:02	17

HYROX Race Analysis: Ian Gunster - Copenhagen 01:02:29 | HyCoach