HYROX Race Analysis: James Spencer

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Gesamtzeit: 01:18:57
Ranking: #518
AG Ranking: #51
Kategorie: SOLO · OPEN

James Spencer

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:22 (43%)

Stations39:14 (50%)

Roxzone5:26 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:18/km+1.6%4.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:43	-
SkiErg	4:40	951
Running 2	4:07	-
Sled Push	3:16	908
Running 3	4:13	-
Sled Pull	4:56	964
Running 4	4:14	-
Burpee Broad Jump	6:39	1057
Running 5	4:14	-
Rowing	4:51	739
Running 6	4:13	-
Farmers Carry	3:16	1284
Running 7	4:11	-
Sandbag Lunges	5:37	879
Running 8	4:31	-
Wall Balls	5:59	623
Running Total	34:22	242
Roxzone Total	5:26	256

HYROX Race Analysis: James Spencer - Copenhagen 01:18:57 | HyCoach