HYROX Race Analysis: Helene Joost

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · SOLO · OPEN · DEN

Gesamtzeit: 01:47:12
Ranking: #576
AG Ranking: #83
Kategorie: SOLO · OPEN

Helene Joost

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:10 (48%)

Stations47:16 (44%)

Roxzone8:50 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:24/km+6.0%6.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:48	-
SkiErg	5:29	521
Running 2	6:04	-
Sled Push	2:50	419
Running 3	6:05	-
Sled Pull	5:42	505
Running 4	6:13	-
Burpee Broad Jump	9:40	611
Running 5	6:17	-
Rowing	5:54	587
Running 6	6:05	-
Farmers Carry	2:13	432
Running 7	6:26	-
Sandbag Lunges	5:57	546
Running 8	7:17	-
Wall Balls	9:31	620
Running Total	51:10	592
Roxzone Total	8:50	543

HYROX Race Analysis: Helene Joost - Copenhagen 01:47:12 | HyCoach