HYROX Race Analysis: Birk Kotkas & Rasmus Haahr

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · PRO · DEN

Gesamtzeit: 01:02:42
Ranking: #32
AK-Ranking: #17
Kategorie: DOUBLES · PRO

Birk Kotkas

Rasmus Haahr

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:28 (53%)

Stations24:39 (39%)

Roxzone4:39 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:11/km+11.5%4.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	3:43	31
Running 2	3:46	-
Sled Push	2:04	61
Running 3	4:15	-
Sled Pull	3:27	49
Running 4	4:09	-
Burpee Broad Jump	2:41	62
Running 5	4:10	-
Rowing	3:59	18
Running 6	4:13	-
Farmers Carry	1:52	102
Running 7	4:12	-
Sandbag Lunges	3:23	59
Running 8	4:24	-
Wall Balls	3:30	10
Running Total	33:28	33
Roxzone Total	4:39	24

HYROX Race Analysis: Birk Kotkas & Rasmus Haahr - Copenhagen 01:02:42 | HyCoach