HYROX Race Analysis: Tom Grindrod & Sean Mchale

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Gesamtzeit: 01:00:09
Ranking: #72
AG Ranking: #38
Kategorie: DOUBLES · OPEN

Tom Grindrod

Sean Mchale

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:02 (55%)

Stations22:20 (37%)

Roxzone4:52 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:08/km+6.7%3.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	3:40	43
Running 2	3:58	-
Sled Push	1:53	569
Running 3	3:59	-
Sled Pull	2:18	119
Running 4	4:02	-
Burpee Broad Jump	2:12	71
Running 5	4:13	-
Rowing	4:22	302
Running 6	4:00	-
Farmers Carry	1:21	128
Running 7	4:14	-
Sandbag Lunges	2:55	216
Running 8	4:16	-
Wall Balls	3:39	137
Running Total	33:02	81
Roxzone Total	4:52	106

HYROX Race Analysis: Tom Grindrod & Sean Mchale - Copenhagen 01:00:09 | HyCoach