HYROX Race Analysis: John Needham & Matthew Dempsey

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · IRL

Gesamtzeit: 01:04:28
Ranking: #169
AG Ranking: #66
Kategorie: DOUBLES · OPEN

John Needham

Matthew Dempsey

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:06 (54%)

Stations23:22 (36%)

Roxzone6:06 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:23/km+8.4%7.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:55	-
SkiErg	3:44	69
Running 2	3:57	-
Sled Push	1:47	473
Running 3	4:14	-
Sled Pull	2:43	338
Running 4	4:06	-
Burpee Broad Jump	2:59	374
Running 5	4:21	-
Rowing	4:23	334
Running 6	4:23	-
Farmers Carry	1:43	551
Running 7	4:17	-
Sandbag Lunges	2:26	36
Running 8	4:57	-
Wall Balls	3:37	116
Running Total	35:06	143
Roxzone Total	6:06	370

HYROX Race Analysis: John Needham & Matthew Dempsey - Copenhagen 01:04:28 | HyCoach