HYROX Race Analysis: Johan Lilienberg & Thomas Risberg

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · SWE

Gesamtzeit: 01:05:03
Ranking: #185
AG Ranking: #1
Kategorie: DOUBLES · OPEN

Johan Lilienberg

Thomas Risberg

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:30 (56%)

Stations23:00 (35%)

Roxzone5:36 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km+1.9%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:21	-
SkiErg	4:08	518
Running 2	4:23	-
Sled Push	1:27	78
Running 3	4:29	-
Sled Pull	2:30	199
Running 4	4:29	-
Burpee Broad Jump	2:17	97
Running 5	4:22	-
Rowing	4:22	322
Running 6	4:25	-
Farmers Carry	1:23	181
Running 7	4:28	-
Sandbag Lunges	2:52	194
Running 8	4:38	-
Wall Balls	4:01	370
Running Total	36:30	208
Roxzone Total	5:36	252

HYROX Race Analysis: Johan Lilienberg & Thomas Risberg - Copenhagen 01:05:03 | HyCoach