HYROX Race Analysis: Joe Ellis-Grewal & Tom Simmons

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Gesamtzeit: 01:10:35
Ranking: #358
AG Ranking: #147
Kategorie: DOUBLES · OPEN

Joe Ellis-Grewal

Tom Simmons

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:00 (58%)

Stations23:43 (34%)

Roxzone5:58 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:08/km+3.7%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:44	-
SkiErg	3:57	299
Running 2	5:01	-
Sled Push	1:51	534
Running 3	4:56	-
Sled Pull	2:52	417
Running 4	4:53	-
Burpee Broad Jump	2:21	115
Running 5	4:49	-
Rowing	4:22	308
Running 6	5:00	-
Farmers Carry	1:32	386
Running 7	5:12	-
Sandbag Lunges	3:23	433
Running 8	5:29	-
Wall Balls	3:25	48
Running Total	41:00	425
Roxzone Total	5:58	346

HYROX Race Analysis: Joe Ellis-Grewal & Tom Simmons - Copenhagen 01:10:35 | HyCoach