HYROX Race Analysis: Anna Dahlbom & Adam Selmani

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · SWE

Gesamtzeit: 00:59:44
Ranking: #21
AG Ranking: #9
Kategorie: DOUBLES · OPEN

Anna Dahlbom

Adam Selmani

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:38 (55%)

Stations22:37 (38%)

Roxzone4:35 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:05/km+9.3%4.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:18	-
SkiErg	3:52	40
Running 2	3:47	-
Sled Push	1:43	87
Running 3	4:00	-
Sled Pull	2:31	36
Running 4	4:03	-
Burpee Broad Jump	2:35	133
Running 5	4:05	-
Rowing	4:01	59
Running 6	3:59	-
Farmers Carry	1:32	196
Running 7	4:08	-
Sandbag Lunges	2:51	80
Running 8	4:20	-
Wall Balls	3:32	83
Running Total	32:38	26
Roxzone Total	4:35	30

HYROX Race Analysis: Anna Dahlbom & Adam Selmani - Copenhagen 00:59:44 | HyCoach