HYROX Race Analysis: Kara Frost & Nathan Griffiths

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Gesamtzeit: 01:12:39
Ranking: #273
AG Ranking: #104
Kategorie: DOUBLES · OPEN

Kara Frost

Nathan Griffiths

14-15MÄR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:49 (55%)

Stations26:45 (37%)

Roxzone6:08 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:59/km+6.1%5.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:27	-
SkiErg	4:01	143
Running 2	4:39	-
Sled Push	2:04	418
Running 3	4:41	-
Sled Pull	3:03	195
Running 4	4:49	-
Burpee Broad Jump	3:22	411
Running 5	5:02	-
Rowing	4:30	285
Running 6	5:01	-
Farmers Carry	1:54	556
Running 7	4:56	-
Sandbag Lunges	3:41	391
Running 8	5:19	-
Wall Balls	4:10	434
Running Total	39:49	249
Roxzone Total	6:08	298

HYROX Race Analysis: Kara Frost & Nathan Griffiths - Copenhagen 01:12:39 | HyCoach