HYROX Race Analysis: Rocco Shanly & Stephen Shanly

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:03:23
Ranking: #71
AG Ranking: #38
Kategorie: DOUBLES · OPEN

Rocco Shanly

Stephen Shanly

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:39 (53%)

Stations24:15 (38%)

Roxzone5:33 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:12/km-2.1%13.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:40	-
SkiErg	4:11	368
Running 2	4:00	-
Sled Push	2:00	353
Running 3	4:02	-
Sled Pull	3:13	286
Running 4	3:53	-
Burpee Broad Jump	2:13	29
Running 5	4:02	-
Rowing	4:16	146
Running 6	3:59	-
Farmers Carry	1:21	50
Running 7	3:55	-
Sandbag Lunges	3:10	177
Running 8	4:12	-
Wall Balls	3:51	83
Running Total	33:39	56
Roxzone Total	5:33	53

HYROX Race Analysis: Rocco Shanly & Stephen Shanly - London 01:03:23 | HyCoach