HYROX Race Analysis: Elin Lake & Ryan Clift

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:03:52
Ranking: #23
AG Ranking: #13
Kategorie: DOUBLES · OPEN

Elin Lake

Ryan Clift

29NOV-1 DEZ20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:08 (57%)

Stations21:48 (34%)

Roxzone6:01 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:31/km+6.1%8.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:30	-
SkiErg	3:56	65
Running 2	4:04	-
Sled Push	1:45	44
Running 3	4:26	-
Sled Pull	2:42	5
Running 4	4:15	-
Burpee Broad Jump	2:02	1
Running 5	4:33	-
Rowing	4:20	49
Running 6	4:36	-
Farmers Carry	1:04	6
Running 7	4:19	-
Sandbag Lunges	2:33	7
Running 8	4:29	-
Wall Balls	3:26	6
Running Total	36:08	51
Roxzone Total	6:01	36

HYROX Race Analysis: Elin Lake & Ryan Clift - London 01:03:52 | HyCoach