HYROX Race Analysis: Lyndsey Knox

HYROX Milan — October 19, 2024

Milan, Italy · SOLO · PRO · GBR

Gesamtzeit: 01:35:32
Ranking: #44
AG Ranking: #7
Kategorie: SOLO · PRO

Lyndsey Knox

HYROX HYROX Milan - Milan, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:43 (45%)

Stations45:09 (47%)

Roxzone7:43 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:20/km+3.2%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:01	-
SkiErg	4:33	8
Running 2	5:09	-
Sled Push	4:14	39
Running 3	5:35	-
Sled Pull	6:38	21
Running 4	5:19	-
Burpee Broad Jump	4:07	10
Running 5	5:23	-
Rowing	4:52	17
Running 6	5:20	-
Farmers Carry	2:27	25
Running 7	5:19	-
Sandbag Lunges	8:25	84
Running 8	4:41	-
Wall Balls	9:53	76
Running Total	42:43	51
Roxzone Total	7:43	50

HYROX Race Analysis: Lyndsey Knox - Milan 01:35:32 | HyCoach