HYROX Race Analysis: Giovanni Silvano

HYROX Milan — October 19, 2024

Milan, Italy · SOLO · OPEN · ITA

Gesamtzeit: 01:13:54
Ranking: #162
AG Ranking: #1
Kategorie: SOLO · OPEN

Giovanni Silvano

HYROX HYROX Milan - Milan, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running34:52 (47%)

Stations32:19 (44%)

Roxzone6:47 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:21/km+5.5%8.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:04	-
SkiErg	4:20	339
Running 2	4:14	-
Sled Push	2:29	240
Running 3	4:23	-
Sled Pull	5:12	419
Running 4	4:20	-
Burpee Broad Jump	3:32	49
Running 5	4:23	-
Rowing	4:48	615
Running 6	4:27	-
Farmers Carry	2:10	655
Running 7	4:28	-
Sandbag Lunges	4:59	518
Running 8	3:36	-
Wall Balls	4:49	161
Running Total	34:52	150
Roxzone Total	6:47	387

HYROX Race Analysis: Giovanni Silvano - Milan 01:13:54 | HyCoach