HYROX Race Analysis: Gianluca Silvano

HYROX Milan — October 19, 2024

Milan, Italy · SOLO · OPEN · ITA

Gesamtzeit: 01:21:42
Ranking: #392
AG Ranking: #29
Kategorie: SOLO · OPEN

Gianluca Silvano

HYROX HYROX Milan - Milan, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:24 (45%)

Stations37:01 (45%)

Roxzone8:19 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:33/km-6.0%9.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:22	-
SkiErg	4:28	552
Running 2	4:41	-
Sled Push	3:00	640
Running 3	4:50	-
Sled Pull	6:01	712
Running 4	4:24	-
Burpee Broad Jump	4:38	279
Running 5	4:32	-
Rowing	4:43	486
Running 6	4:27	-
Farmers Carry	2:42	1092
Running 7	4:24	-
Sandbag Lunges	4:58	507
Running 8	3:46	-
Wall Balls	6:31	658
Running Total	36:24	239
Roxzone Total	8:19	794

HYROX Race Analysis: Gianluca Silvano - Milan 01:21:42 | HyCoach