HYROX Race Analysis: Erald Xhanja

HYROX Milan — October 19, 2024

Milan, Italy · SOLO · OPEN · ITA

Gesamtzeit: 01:31:08
Ranking: #722
AG Ranking: #201
Kategorie: SOLO · OPEN

Erald Xhanja

HYROX HYROX Milan - Milan, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:39 (48%)

Stations39:03 (43%)

Roxzone8:30 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:27/km+14.4%5.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:54	-
SkiErg	4:33	697
Running 2	4:52	-
Sled Push	3:04	685
Running 3	5:36	-
Sled Pull	7:09	1038
Running 4	5:37	-
Burpee Broad Jump	6:07	775
Running 5	5:34	-
Rowing	4:46	570
Running 6	5:32	-
Farmers Carry	2:28	948
Running 7	5:34	-
Sandbag Lunges	5:04	552
Running 8	5:04	-
Wall Balls	5:52	457
Running Total	43:39	842
Roxzone Total	8:30	838

HYROX Race Analysis: Erald Xhanja - Milan 01:31:08 | HyCoach