hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Mark Kirwan - Milano 01:36:37 | HyCoach
Rennanalyse
HYROX Race Analysis: Mark Kirwan
HYROX Milan — 19. Oktober 2024
Milano, Italy · SOLO · OPEN · IRL
Mark Kirwan
Gesamtzeit
01:36:37
Ranking
#892
AK-Ranking
#247
Kategorie
SOLO · OPEN
MK
Mark Kirwan
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
42:54 (44%)
Stations
46:08 (48%)
Roxzone
7:41 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:21/km
+11.2%
6.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:26
-
SkiErg
4:37
809
Running 2
4:55
-
Sled Push
4:52
1326
Running 3
5:30
-
Sled Pull
7:47
1164
Running 4
5:25
-
Burpee Broad Jump
5:33
600
Running 5
5:52
-
Rowing
5:18
1137
Running 6
5:34
-
Farmers Carry
4:04
1360
Running 7
5:28
-
Sandbag Lunges
5:12
611
Running 8
4:45
-
Wall Balls
8:45
1110
Running Total
42:54
763
Roxzone Total
7:41
628
Startseite
Analysieren