HYROX Race Analysis: John Ritchie

HYROX Milan — October 19, 2024

Milan, Italy · SOLO · OPEN · GBR

Gesamtzeit: 01:43:04
Ranking: #1077
AG Ranking: #234
Kategorie: SOLO · OPEN

JR

John Ritchie

19-20OKT20242 days

Completed

4,641

HYROX Milan

Milan, Italy

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:14 (45%)

Stations47:30 (46%)

Roxzone9:25 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:47/km+5.4%15.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:22	-
SkiErg	4:35	748
Running 2	5:15	-
Sled Push	3:25	919
Running 3	5:23	-
Sled Pull	7:30	1119
Running 4	7:52	-
Burpee Broad Jump	8:34	1223
Running 5	5:40	-
Rowing	4:52	690
Running 6	5:31	-
Farmers Carry	2:27	936
Running 7	5:32	-
Sandbag Lunges	6:11	960
Running 8	4:43	-
Wall Balls	9:56	1210
Running Total	46:14	1006
Roxzone Total	9:25	1020