HYROX Race Analysis: Sam Rahmoun & Laurent Elias

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · BEL

Gesamtzeit: 01:22:39
Ranking: #344
AG Ranking: #182
Kategorie: DOUBLES · OPEN

Sam Rahmoun

Laurent Elias

HYROX HYROX Milan - Milan, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:19 (60%)

Stations25:51 (31%)

Roxzone7:34 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:10/km+3.2%32.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	11:22	-
SkiErg	4:01	167
Running 2	5:14	-
Sled Push	1:36	99
Running 3	5:37	-
Sled Pull	3:59	242
Running 4	5:46	-
Burpee Broad Jump	2:12	10
Running 5	6:10	-
Rowing	4:52	430
Running 6	5:26	-
Farmers Carry	1:57	426
Running 7	5:24	-
Sandbag Lunges	2:59	55
Running 8	4:24	-
Wall Balls	4:15	322
Running Total	49:19	463
Roxzone Total	7:34	271

HYROX Race Analysis: Sam Rahmoun & Laurent Elias - Milan 01:22:39 | HyCoach