HYROX Race Analysis: Valentina Powolny & Lisa Gruber

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · AUT

Gesamtzeit: 01:21:15
Ranking: #148
AG Ranking: #58
Kategorie: DOUBLES · OPEN

Valentina Powolny

Lisa Gruber

HYROX HYROX Milan - Milan, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:27 (55%)

Stations29:42 (37%)

Roxzone7:10 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:34/km+1.2%10.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:53	-
SkiErg	4:35	123
Running 2	5:24	-
Sled Push	1:28	33
Running 3	5:26	-
Sled Pull	3:28	50
Running 4	5:37	-
Burpee Broad Jump	6:13	521
Running 5	5:27	-
Rowing	4:53	91
Running 6	5:46	-
Farmers Carry	1:39	95
Running 7	5:28	-
Sandbag Lunges	3:44	228
Running 8	4:31	-
Wall Balls	3:42	129
Running Total	44:27	154
Roxzone Total	7:10	141

HYROX Race Analysis: Valentina Powolny & Lisa Gruber - Milan 01:21:15 | HyCoach