HYROX Race Analysis: James Ashford & Ross Millar

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Gesamtzeit: 01:07:03
Ranking: #264
AG Ranking: #162
Kategorie: DOUBLES · OPEN

James Ashford

Ross Millar

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:39 (56%)

Stations24:36 (37%)

Roxzone4:52 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:42/km+6.6%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:03	-
SkiErg	4:11	897
Running 2	4:32	-
Sled Push	1:30	376
Running 3	4:54	-
Sled Pull	3:01	542
Running 4	4:53	-
Burpee Broad Jump	2:51	528
Running 5	5:04	-
Rowing	4:29	670
Running 6	4:55	-
Farmers Carry	1:54	898
Running 7	4:50	-
Sandbag Lunges	2:42	155
Running 8	3:31	-
Wall Balls	3:58	412
Running Total	37:39	147
Roxzone Total	4:52	680

HYROX Race Analysis: James Ashford & Ross Millar - Doha 01:07:03 | HyCoach