HYROX Race Analysis: Dave Cook & Ash Thomas - Doha 01:10:03 | HyCoach

HYROX Race Analysis: Dave Cook & Ash Thomas

HYROX Doha All Women's Race — 12. April 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:10:03
Ranking: #397
AK-Ranking: #100
Kategorie: DOUBLES · OPEN

Dave Cook

Ash Thomas

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:28 (62%)

Stations22:20 (32%)

Roxzone4:19 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:26/km+6.8%10.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:16	-
SkiErg	3:39	134
Running 2	5:08	-
Sled Push	1:26	271
Running 3	6:09	-
Sled Pull	2:58	506
Running 4	5:44	-
Burpee Broad Jump	2:13	153
Running 5	6:00	-
Rowing	4:12	328
Running 6	5:37	-
Farmers Carry	1:18	117
Running 7	5:29	-
Sandbag Lunges	3:00	344
Running 8	4:08	-
Wall Balls	3:34	85
Running Total	43:28	532
Roxzone Total	4:19	465