HYROX Race Analysis: Paul Connor - Manchester 01:17:50 | HyCoach

HYROX Race Analysis: Paul Connor

HYROX World Championships Manchester — 26. Mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:17:50
Ranking: #30
AK-Ranking: #2
Kategorie: SOLO · PRO

Paul Connor

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:30 (49%)

Stations35:04 (45%)

Roxzone4:20 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:49/km+17.2%6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:07	-
SkiErg	3:57	21
Running 2	4:16	-
Sled Push	3:30	33
Running 3	4:31	-
Sled Pull	6:29	66
Running 4	4:42	-
Burpee Broad Jump	3:58	25
Running 5	4:46	-
Rowing	4:16	23
Running 6	4:48	-
Farmers Carry	2:16	48
Running 7	5:00	-
Sandbag Lunges	4:28	22
Running 8	5:22	-
Wall Balls	6:10	34
Running Total	38:30	28
Roxzone Total	4:20	43