HYROX Race Analysis: Shane Sanders

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:22:14
Ranking: #183
AG Ranking: #15
Kategorie: SOLO · OPEN

Shane Sanders

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:15 (54%)

Stations33:19 (40%)

Roxzone4:44 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:32/km+3.9%5.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:09	-
SkiErg	4:03	100
Running 2	5:09	-
Sled Push	2:37	190
Running 3	5:30	-
Sled Pull	4:25	272
Running 4	5:20	-
Burpee Broad Jump	4:26	123
Running 5	5:30	-
Rowing	4:29	176
Running 6	5:25	-
Farmers Carry	1:53	159
Running 7	5:21	-
Sandbag Lunges	5:10	288
Running 8	5:53	-
Wall Balls	6:16	267
Running Total	44:15	243
Roxzone Total	4:44	183

HYROX Race Analysis: Shane Sanders - Manchester 01:22:14 | HyCoach