HYROX Race Analysis: Mark Rusch & Steve Ferrah

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:10:00
Ranking: #25
AG Ranking: #12
Kategorie: DOUBLES · OPEN

Mark Rusch

Steve Ferrah

HYROX HYROX Chicago - Chicago, United States

4-5MÄR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:34 (62%)

Stations23:39 (34%)

Roxzone2:51 (4%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:27/km+3.5%2.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:14	-
SkiErg	4:24	66
Running 2	5:14	-
Sled Push	1:43	17
Running 3	5:28	-
Sled Pull	2:43	6
Running 4	5:36	-
Burpee Broad Jump	2:02	21
Running 5	5:36	-
Rowing	4:30	37
Running 6	5:28	-
Farmers Carry	1:30	15
Running 7	5:25	-
Sandbag Lunges	2:56	26
Running 8	5:36	-
Wall Balls	3:51	41
Running Total	43:34	32
Roxzone Total	2:51	22

HYROX Race Analysis: Mark Rusch & Steve Ferrah - Chicago 01:10:00 | HyCoach