MD
HYROX Race Analysis: Monique Van Dijk, Liza Van Zyl
HYROX AUCKLAND — January 29, 2026
Auckland, New Zealand · DOUBLES · OPEN · NED
- Gesamtzeit
- 01:20:45
- Ranking
- #153
- Kategorie
- DOUBLES · OPEN
- Event
- Auckland
Teammates: Monique Van Dijk (NED), Liza Van Zyl (RSA)
Splitzeiten
| Segment | Zeit | Rang |
|---|---|---|
| Running 1 | 6:16 | — |
| SkiErg | 4:33 | #428 |
| Running 2 | 5:36 | — |
| Sled Push | 1:48 | #291 |
| Running 3 | 5:47 | — |
| Sled Pull | 3:41 | #184 |
| Running 4 | 5:48 | — |
| Burpee Broad Jump | 2:57 | #25 |
| Running 5 | 5:58 | — |
| Rowing | 4:56 | #181 |
| Running 6 | 6:16 | — |
| Farmers Carry | 1:39 | #251 |
| Running 7 | 6:14 | — |
| Sandbag Lunges | 3:27 | #199 |
| Running 8 | 6:48 | — |
| Wall Balls | 4:10 | #332 |
| Running Total | 48:41 | #195 |
| Roxzone Total | 4:57 | #161 |
