HYROX Race Analysis: Duane Gilson

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · OPEN · USA

Gesamtzeit: 01:51:16
Ranking: #802
AG Ranking: #17
Kategorie: SOLO · OPEN

Duane Gilson

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running59:04 (53%)

Stations42:23 (38%)

Roxzone9:55 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:23/km+22.5%10.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:42	-
SkiErg	4:29	457
Running 2	6:44	-
Sled Push	3:30	762
Running 3	6:34	-
Sled Pull	5:05	659
Running 4	7:09	-
Burpee Broad Jump	7:40	769
Running 5	7:10	-
Rowing	5:19	744
Running 6	7:49	-
Farmers Carry	2:25	730
Running 7	8:15	-
Sandbag Lunges	6:33	732
Running 8	8:44	-
Wall Balls	7:22	585
Running Total	59:04	856
Roxzone Total	9:55	790

HYROX Race Analysis: Duane Gilson - Phoenix 01:51:16 | HyCoach