HYROX Race Analysis: Ashely Gates & John McGregor

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:23:38
Ranking: #523
AG Ranking: #124
Kategorie: DOUBLES · OPEN

Ashely Gates

John McGregor

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running48:44 (58%)

Stations27:57 (33%)

Roxzone7:02 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:05/km+3.1%2.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:08	-
SkiErg	4:09	310
Running 2	5:54	-
Sled Push	2:02	446
Running 3	6:00	-
Sled Pull	3:07	235
Running 4	5:54	-
Burpee Broad Jump	3:03	260
Running 5	6:09	-
Rowing	4:39	332
Running 6	6:11	-
Farmers Carry	2:06	879
Running 7	6:05	-
Sandbag Lunges	4:02	551
Running 8	6:26	-
Wall Balls	4:49	669
Running Total	48:44	581
Roxzone Total	7:02	546

HYROX Race Analysis: Ashely Gates & John McGregor - Phoenix 01:23:38 | HyCoach