HYROX Race Analysis: Afke De Jong & Lonneke Zijsling

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:21:05
Ranking: #364
AG Ranking: #72
Kategorie: DOUBLES · OPEN

Afke De Jong

Lonneke Zijsling

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running44:35 (55%)

Stations28:03 (35%)

Roxzone8:30 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:35/km+10.9%9.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	4:29	299
Running 2	5:20	-
Sled Push	1:58	743
Running 3	5:30	-
Sled Pull	3:21	94
Running 4	5:40	-
Burpee Broad Jump	4:04	428
Running 5	5:44	-
Rowing	5:08	627
Running 6	5:44	-
Farmers Carry	1:52	570
Running 7	5:55	-
Sandbag Lunges	3:18	303
Running 8	6:25	-
Wall Balls	3:53	203
Running Total	44:35	313
Roxzone Total	8:30	792

HYROX Race Analysis: Afke De Jong & Lonneke Zijsling - Amsterdam 01:21:05 | HyCoach