HYROX Race Analysis: Romy Hartog & Joyce Benders

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

Gesamtzeit: 01:08:48
Ranking: #3
AG Ranking: #1
Kategorie: DOUBLES · PRO

Romy Hartog

Joyce Benders

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:10 (55%)

Stations25:40 (37%)

Roxzone5:02 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km+6.9%8.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:49	-
SkiErg	3:59	2
Running 2	4:35	-
Sled Push	2:03	6
Running 3	4:48	-
Sled Pull	3:36	2
Running 4	4:55	-
Burpee Broad Jump	2:49	2
Running 5	4:57	-
Rowing	4:24	1
Running 6	4:53	-
Farmers Carry	1:44	12
Running 7	4:54	-
Sandbag Lunges	3:27	8
Running 8	5:23	-
Wall Balls	3:38	3
Running Total	38:10	11
Roxzone Total	5:02	3

HYROX Race Analysis: Romy Hartog & Joyce Benders - Amsterdam 01:08:48 | HyCoach