HYROX Race Analysis: Tom Havenaar & Edward Spruit

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Gesamtzeit: 01:04:45
Ranking: #42
AG Ranking: #4
Kategorie: DOUBLES · OPEN

Tom Havenaar

Edward Spruit

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:55 (55%)

Stations23:35 (36%)

Roxzone5:18 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:29/km+5.0%8.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:37	-
SkiErg	3:44	44
Running 2	4:20	-
Sled Push	1:30	41
Running 3	4:35	-
Sled Pull	2:53	54
Running 4	4:34	-
Burpee Broad Jump	2:56	126
Running 5	4:35	-
Rowing	4:14	75
Running 6	4:42	-
Farmers Carry	1:29	104
Running 7	4:33	-
Sandbag Lunges	3:11	106
Running 8	5:03	-
Wall Balls	3:38	15
Running Total	35:55	57
Roxzone Total	5:18	62

HYROX Race Analysis: Tom Havenaar & Edward Spruit - Amsterdam 01:04:45 | HyCoach