HYROX Race Analysis: Nathan Keston & Ayden Apps

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:08:15
Ranking: #169
AG Ranking: #53
Kategorie: DOUBLES · PRO

Nathan Keston

Ayden Apps

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running29:04 (43%)

Stations29:48 (44%)

Roxzone9:29 (14%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:38/km+10.2%14.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:59	-
SkiErg	4:24	269
Running 2	3:17	-
Sled Push	2:23	245
Running 3	3:34	-
Sled Pull	4:52	260
Running 4	3:38	-
Burpee Broad Jump	3:23	251
Running 5	3:29	-
Rowing	4:25	208
Running 6	3:36	-
Farmers Carry	1:57	281
Running 7	3:37	-
Sandbag Lunges	4:11	253
Running 8	4:57	-
Wall Balls	4:13	147
Running Total	29:04	141
Roxzone Total	9:29	142

HYROX Race Analysis: Nathan Keston & Ayden Apps - London Excel 01:08:15 | HyCoach