HYROX Race Analysis: Joshua Henry & Richard Prendergast - Katowice 00:55:57 | HyCoach

HYROX Race Analysis: Joshua Henry & Richard Prendergast

HYROX KATOWICE — 21. Februar 2026

Katowice, Poland · DOUBLES · PRO · GBR

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Gesamtzeit: 00:55:57
Ranking: #13
AK-Ranking: #4
Kategorie: DOUBLES · PRO

Joshua Henry

Richard Prendergast

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:46 (57%)

Stations21:45 (39%)

Roxzone2:30 (4%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:58/km0.0%3.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:53	-
SkiErg	3:23	2
Running 2	3:50	-
Sled Push	1:45	48
Running 3	3:55	-
Sled Pull	3:05	27
Running 4	3:58	-
Burpee Broad Jump	2:05	27
Running 5	3:59	-
Rowing	3:42	11
Running 6	4:07	-
Farmers Carry	1:36	63
Running 7	3:50	-
Sandbag Lunges	2:40	21
Running 8	4:16	-
Wall Balls	3:29	21
Running Total	31:46	25
Roxzone Total	2:30	12