HYROX Race Analysis: Shirley Williams & Laura Rowe

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:44:18
Ranking: #1133
AG Ranking: #87
Kategorie: DOUBLES · OPEN

Shirley Williams

Laura Rowe

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MÄR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running62:39 (60%)

Stations33:35 (32%)

Roxzone8:08 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:50/km+21.4%8.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	7:22	-
SkiErg	4:47	697
Running 2	6:56	-
Sled Push	1:43	496
Running 3	7:11	-
Sled Pull	4:03	840
Running 4	7:50	-
Burpee Broad Jump	5:41	1162
Running 5	8:07	-
Rowing	5:53	1184
Running 6	7:46	-
Farmers Carry	2:02	936
Running 7	8:25	-
Sandbag Lunges	4:47	1088
Running 8	9:06	-
Wall Balls	4:39	558
Running Total	1:02:39	1146
Roxzone Total	8:08	1117

HYROX Race Analysis: Shirley Williams & Laura Rowe - Glasgow 01:44:18 | HyCoach