HYROX Race Analysis: Nelson Ng & Grace Wong

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · OPEN · GBR

Gesamtzeit: 01:34:27
Ranking: #634
AG Ranking: #217
Kategorie: DOUBLES · OPEN

Nelson Ng

Grace Wong

HYROX HYROX BANGKOK - Bangkok, Thailand

20-22MÄR20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running47:47 (51%)

Stations34:38 (37%)

Roxzone12:06 (13%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:58/km+8.6%19.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	8:08	-
SkiErg	4:29	512
Running 2	5:04	-
Sled Push	3:15	1064
Running 3	5:16	-
Sled Pull	5:07	787
Running 4	5:27	-
Burpee Broad Jump	4:04	710
Running 5	5:24	-
Rowing	5:04	642
Running 6	5:18	-
Farmers Carry	2:17	1001
Running 7	5:30	-
Sandbag Lunges	5:35	909
Running 8	7:43	-
Wall Balls	4:47	504
Running Total	47:47	631
Roxzone Total	12:06	631

HYROX Race Analysis: Nelson Ng & Grace Wong - Bangkok 01:34:27 | HyCoach