HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Prashanth Ponnappa
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · PRO · IND
Gesamtzeit
01:57:37
Ranking
#368
AK-Ranking
#76
Kategorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PP
Prashanth Ponnappa
20-22
MÄR
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
47:05 (40%)
Stations
58:20 (50%)
Roxzone
12:16 (10%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:53/km
+17.6%
13.1%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
6:51
-
SkiErg
4:32
290
Running 2
4:50
-
Sled Push
7:56
408
Running 3
5:49
-
Sled Pull
14:03
424
Running 4
5:38
-
Burpee Broad Jump
6:56
376
Running 5
5:26
-
Rowing
4:56
301
Running 6
5:29
-
Farmers Carry
2:49
309
Running 7
5:41
-
Sandbag Lunges
8:19
375
Running 8
7:23
-
Wall Balls
8:49
269
Running Total
47:05
372
Roxzone Total
12:16
323
HYROX Race Analysis: Prashanth Ponnappa - Bangkok 01:57:37 | HyCoach