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HYROX Race Analysis: Stefan Bongers
HYROX MECHELEN — March 26, 2026
Mechelen, Belgium · SOLO · PRO · NED
Gesamtzeit
01:07:16
Ranking
#120
AK-Ranking
#23
Kategorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SB
Stefan Bongers
26-29
MÄR
2026
4 days
Completed
10,657
HYROX MECHELEN
Mechelen, Belgium
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
31:25 (47%)
Stations
30:06 (45%)
Roxzone
5:48 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
3:55/km
+8.8%
10.7%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
2:59
-
SkiErg
4:06
157
Running 2
3:46
-
Sled Push
2:48
109
Running 3
3:48
-
Sled Pull
3:51
71
Running 4
3:59
-
Burpee Broad Jump
3:41
154
Running 5
4:16
-
Rowing
4:16
126
Running 6
4:03
-
Farmers Carry
1:39
84
Running 7
4:06
-
Sandbag Lunges
4:45
238
Running 8
4:30
-
Wall Balls
5:00
96
Running Total
31:25
158
Roxzone Total
5:48
119
HYROX Race Analysis: Stefan Bongers - Mechelen 01:07:16 | HyCoach