HYROX Race Analysis: Cassie Dai

HYROX HOUSTON — March 26, 2026

Houston, United States · SOLO · OPEN · USA

Gesamtzeit: 01:31:22
Ranking: #233
AG Ranking: #49
Kategorie: SOLO · OPEN

Cassie Dai

HYROX HYROX HOUSTON - Houston, United States

26-29MÄR20264 days

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:30 (50%)

Stations36:46 (40%)

Roxzone9:10 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:41/km+11.7%4.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:15	-
SkiErg	5:08	209
Running 2	5:16	-
Sled Push	3:14	470
Running 3	5:45	-
Sled Pull	6:16	359
Running 4	5:39	-
Burpee Broad Jump	4:51	85
Running 5	5:46	-
Rowing	5:08	109
Running 6	5:58	-
Farmers Carry	2:03	143
Running 7	5:53	-
Sandbag Lunges	4:09	105
Running 8	6:00	-
Wall Balls	5:57	195
Running Total	45:30	273
Roxzone Total	9:10	470

HYROX Race Analysis: Cassie Dai - Houston 01:31:22 | HyCoach