HYROX Race Analysis: Jur Kranenburg

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · NED

Gesamtzeit: 01:13:28
Ranking: #23
AG Ranking: #3
Kategorie: SOLO · OPEN

Jur Kranenburg

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running36:13 (51%)

Stations31:23 (44%)

Roxzone3:56 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:32/km+7.6%13.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:57	-
SkiErg	4:12	35
Running 2	4:24	-
Sled Push	2:31	34
Running 3	4:44	-
Sled Pull	4:10	30
Running 4	4:38	-
Burpee Broad Jump	3:59	18
Running 5	4:58	-
Rowing	4:37	24
Running 6	4:47	-
Farmers Carry	2:13	39
Running 7	4:44	-
Sandbag Lunges	4:17	21
Running 8	5:04	-
Wall Balls	5:24	8
Running Total	36:13	14
Roxzone Total	3:56	17

HYROX Race Analysis: Jur Kranenburg - Cape Town 01:13:28 | HyCoach