HYROX Race Analysis: Wayne Parker - Cape Town 01:19:31 | HyCoach

HYROX Race Analysis: Wayne Parker

HYROX CAPE TOWN 25/26 — 3. April 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:19:31
Ranking: #37
AK-Ranking: #11
Kategorie: SOLO · OPEN

Wayne Parker

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:07 (49%)

Stations34:46 (44%)

Roxzone5:41 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km+11.9%14.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:22	-
SkiErg	4:18	63
Running 2	4:46	-
Sled Push	2:49	72
Running 3	4:50	-
Sled Pull	4:23	50
Running 4	4:54	-
Burpee Broad Jump	4:49	43
Running 5	5:01	-
Rowing	4:35	26
Running 6	4:54	-
Farmers Carry	2:11	56
Running 7	5:20	-
Sandbag Lunges	5:22	58
Running 8	6:05	-
Wall Balls	6:19	-
Running Total	39:07	35
Roxzone Total	5:41	57