HYROX Race Analysis: Jelle van Diepen

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · NED

Gesamtzeit: 01:22:39
Ranking: #45
AG Ranking: #7
Kategorie: SOLO · OPEN

Jelle van Diepen

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running43:45 (53%)

Stations31:39 (38%)

Roxzone7:20 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:28/km+6.1%16.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:29	-
SkiErg	4:27	98
Running 2	5:09	-
Sled Push	2:39	46
Running 3	5:50	-
Sled Pull	4:40	67
Running 4	5:35	-
Burpee Broad Jump	4:14	25
Running 5	5:40	-
Rowing	5:14	94
Running 6	5:39	-
Farmers Carry	1:48	23
Running 7	5:28	-
Sandbag Lunges	1:45	2
Running 8	6:58	-
Wall Balls	6:52	-
Running Total	43:45	52
Roxzone Total	7:20	65

HYROX Race Analysis: Jelle van Diepen - Cape Town 01:22:39 | HyCoach