HYROX Race Analysis: Raymond Kral

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:33:00
Ranking: #89
AK-Ranking: #13
Kategorie: SOLO · OPEN

Raymond Kral

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running42:35 (46%)

Stations45:06 (48%)

Roxzone5:25 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:19/km+6.5%12.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:48	-
SkiErg	4:27	96
Running 2	5:10	-
Sled Push	2:41	51
Running 3	5:32	-
Sled Pull	5:12	106
Running 4	5:24	-
Burpee Broad Jump	8:40	159
Running 5	5:34	-
Rowing	5:09	120
Running 6	5:29	-
Farmers Carry	2:20	103
Running 7	5:30	-
Sandbag Lunges	7:39	136
Running 8	6:11	-
Wall Balls	8:58	-
Running Total	42:35	64
Roxzone Total	5:25	73

HYROX Race Analysis: Raymond Kral - Cape Town 01:33:00 | HyCoach